Today is day two of running, which for anyone who knows me I am not kind of at my physical peak! I am currently doing the Couch to 5k (hat tip to Big Mad Kev for that site) and after some tweets it seems I am not alone. After scratching my head and deep thinking (all of which took 0.2 seconds) I figured lets get a Twitter list of CF runners together as its better to share pain together then on your own!

So if you just starting out like me, or a seasoned pro check out http://twitter.com/AndyJ/cfrunners and if you're not on there or another runner you know gimme a shout in the comments

Please update your bookmarks and feeds for my site.

I now have a Mango Blog at:

http://www.andyjarrett.com/blog

Feed URL: http://feeds.feedburner.com/andyjarrett

Before there was mod_gzip but now in Apache 2 there is mod_deflate. Its pretty much the same, and included with the default source package now. The syntax is pretty much the same. You can set it across the board or on a MIME type basis.

Check out the Apache docs for a proper understanding. Currently I am still testing my setup and on my Ubuntu installation I edited the following configuration to add some MIME Type rules

The following rules I am using are

Do read the docs though, as not all browsers can handle this but there are ways to get around that.

If you haven't seen the entries floating around already, you can take screen shots of your iPhone with the new v2 upgrade.

To take a screen shot all you have to do hold down the home key (bottom square button) and push in the top button. The screen then will flash for a second then you're done. You'll find the image on your camera roll where you can sync it up to your Mac/PC and do what you want with it.

You can see a live demo in action atCnet

Update: This appears to be on a different port for others. As Jax pointed out you can go: Eclipse, select Help -> Help contents to get there as well :o)

I was just going into some help files of Aptana when I came across the local address for the Eclipse Help system at: http://127.0.0.1:58041/help/index.jsp

In there was a wealth of information I just didn't know was on my hard drive ... though I suppose it depends on what plug-in's you've got installed but for me I had:

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Aaron West has released a new version of his Twitter Air app namely called TwitterAir.

You can download the updated application from his site in the Download sections as well as finding out what has been updated. This release also includes some new features, with one of my favourite being type ahead for @username's!

Check it out! http://www.trajiklyhip.com/blog/index.cfm/2007/7/16/twitterAIR-110-Released